Chinese Yunnan Green Tea
Green tea is known for a range of health benefits, from its antioxidant powers to boosting brain function or even weight loss. The role of antioxidants is to combat free radicals - unstable atoms that are the root cause of cell damaging, aging, and are linked to cancers and other diseases.
Nettle
The stinging nettle has been around as a medicinal herb since Ancient Egypt. It’s loaded with nutrients and antioxidants, and some studies have found it helps raise blood antioxidants levels. The nettle is a great anti-inflammatory, can boost the health of the liver and urinary tract, and helps regulate blood sugar levels and blood pressure.
Apple
Everybody knows that “an apple a day keeps the doctor away”... Well, here’s why! Apples are rich in nutrients and antioxidants, they contain something called “soluble fiber” which helps regulate blood cholesterol levels, and have a probiotic effect.