Chamomile
Known for inducing calmness and helping with relaxation, chamomile has other surprising health benefits as well. Chamomile helps regulate blood sugar levels and reduces inflammation. But, the best health benefit of it all is it helps relieve cold symptoms - just what your gran would give you when you caught a cold!
Rose Petals
Are known to serve brain degenerative diseases and diabetes. Rose petals are high in antioxidants and can reduce risk of cancer. Its anti-inflammatory qualities reduce abdominal cramps and pain.
Lemon Balm
Is used in teas for the calming effect it offers, helps with anxiety and decreases stress levels, therefore is a great comfort for sleep cycles. Boosting brain health, lemon balm increases cognitive functions. It is also a good remedy for nausea and menstrual cramps.
Spearmint
Enjoyed worldwide, not only for its fresh taste but also for its amazing health benefits, such as the ability to soothe stomach aches, boost immunity and oral health. Spearmint is not as strong-flavoured as peppermint, and it’s considered the sweeter alternative to peppermint.
